The Mindful Blog

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The Mindful Blog2019-08-26T16:49:12+00:00

Skill or Potential

Let's not mistake lack of skill for lack of potential We can forget that we are not our thoughts, our beliefs or our feelings. When we feel bad about a [...]

What is bravery?

Bravery is having the courage to be yourself in challenging and hard situations. Situations that challenge and push you... one where you’d normal run or disappear and hid your true [...]