Are we contributing to the chaos?

With how things are in the world right now, it would make sense to feel overwhelmed and uncertain.

Often at times like this, we reach out for community and connection to find a solid ground.  A mutual battle can give us a bond and help us feel calm again.

Which battle are you choosing?

News, gossip and doomsday prophecies elicit a sense of panic and lack of control.  It contributes to the every-one-for-themselves that creates mass panic and chaos.

Staying present in the here and now cultivates choicefulness and kindness.  Calm fosters connection and timely and purposeful action.

Rarely has anyone ever wished they had created more chaos in their lives.  Choose calm.  Choose information.  Choose what you watch and listen to.  And most importantly, choose your actions and your words.

Contribute to the calm.