Work With Me
Choose the kind of support that fits where you are.
Some people need hands-on care. Some people need help understanding what’s keeping them stuck. Some need both.
Whether you’re in Toronto or working with me online, the starting point is the same: we listen, assess, understand what’s happening, and decide what will actually help.
How this works
We start by understanding what’s going on.
I don’t want to assume I know why you hurt before I’ve met you. The first step is to understand your symptoms, your story, your body, and what you’re trying to get back to.
From there, we decide what kind of support makes the most sense.
Not sure which to choose?
Start with the option that matches your situation.
You’re in Toronto and want assessment, hands-on treatment, movement support, and clinic-based care.
You don’t live nearby, but want help understanding your pain, patterns, confidence, and next steps.
You want to understand this approach first before booking a session.
Read UNBROKEN →Ready when you are
You don’t need to have yourself figured out before we meet.
Come as you are. We’ll start by understanding what’s happening, then decide together what to do next.