There is no HOW without a WHY first
Remember the times where you tried to apply someone else’s HOW to your WHY.
You tried the diet that works for everyone. The workout program that gets all the results. The goals that your loved ones thought fit.
The best way to ensure failure, or at least drearily unhappy outcomes, is to apply a solution that didn’t first start with your WHY. HOWS don’t work without a meaningful and personal WHY.
Your HOW is pulled from your WHY. The HOW is shaped and nuanced and and informed by your WHY.
In today’s world of endless solutions, HOWS are cheap, WHYS are invaluable.