You are enough... and right where you need to be.
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So far Adam Bletsoe has created 25 blog entries.
You've come back from tough times before... How will you [...]
The greatest self-care is listening to your gut and standing for your truth.
You can’t control the outcome, the emotion or the thoughts... they’ve already happened. But, you can control your awareness. From your awareness comes your thoughts, then your feelings, then your body response and behaviour. Finally the outcome arises from your action. Control your awareness and you have better outcomes.
Seeing the moment as it is allows choice to create [...]
Remember, each of us is climbing our own mountain Be [...]
Take a moment to purposely notice what's good in your [...]
The more invisible stresses are what make your spine vulnerable [...]
With as few as 10 slow exhales you can feel [...]
Things must first fall apart before something new can come [...]