When Did You Demonstrate a Character Traid that You Admire?
Was there a circumstance or situation last year were you showed up as your best?
Does you demonstrate a trait or virtue you would like to show up like more often in your life?
Settle in and bring that situation to mind. Recall the feeling in your body. Allow that felt sense in your body to come into your awareness.
Now, allow one or two words to come to mind that describe the character trait or virtue. Simply allow it to float into your minds eye.
Say it to yourself. Share it in the comments and write it down to bring it into your life with solidity.