Reflecting Wisdom into 2020: Remembering Generosity Towards You?
When someone unexpectedly offers you help or kindness, it has a way of reminding of you the good in the world and the value in yourself.
Today, call to mind a time in 2019 when someone was unexpectedly kind and generous towards you.
Maybe is was when you were in a time of need? Or, it was simply a timely gift of advice or compassion or even an item that clicked into place in yo ur life at the time.
Recall that moment in your mind. Where do you feel it in your body? What does it feel like? Can you identify the emotions that come along with that felt body sensations?
Bask in that for a moment.
Record your experience for yourself or post below.