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An 8 week mindfulness meditation program to help you create calm and peace during uncertain times. We meet on Zoom every Tuesday evening at 7pm-8:15pm starting October 6th till November 24th. A combination of Mindfulness and Meditation exercises with soulful life-teachings, specially crafted meditations and focused self-reflection exercises to help you calm your body and create a peaceful mind so you can continue to grow and be productive during this challenging time. More details in the description below! -
Sale!
A 4 Week, 8 Class Course on finding yourself and plotting your course in this challenging time. We meet on Zoom every Tuesday & Thursday starting on Tuesday May 5th at 12:30pm-1:30pm EST (last class is Thursday May 28th) A combination of Mindfulness and Meditation exercises with soulful life-teachings, specially crafted meditations and focused reflection exercises to help you connect with what's most important to you, where you're going, and how you'll get there. More details in the description below!
