May You Give and Recieve Love and Compassion Today
Today, and everyday, may you be grateful and appreciative of the people and circumstances that are helping your grow;
As much as you are for the challenging situations that are pushing you beyond your limits towards new insight.
May you engage your body in a healthy way, with your feelings as a guide.
May you take inspired action to demonstrate your compassion.
May you feel love and compassion in return; And when you don’t, may you see others ill behaviour not as a reflection of yourself or your worth, but as a reflection of the individual emparting those actions.
And may you see that person’s pain with compassion as you take care to protect your boundaries and values gracefully.