Change and growth is messy. Keep on… you’re doing it right.

Social media and pop culture can reflect smooth and shiny side of life. That is not reality.

Change and growth are hard and messy.

It is a normal and natural breaking down of the old to allow for the new. Often, old building blocks of life are no longer relevant and are discarded for the adoption of new ones.

The goal, learning to gracefully dance in the rain or swim in the waves in a way that’s honest and kind to our true selves.